LB Mental Health
Compassionate, respectful therapy to reduce stress and invite growth. Founded on trust and evidence-based practices.
About Me
A safe, non judgemental practice that puts trust at the foundation of the therapeutic relationship
Hello! I'm Loni Bentz, a Licensed Independent Clinical Social Worker (LICSW), here to help you navigate life's ups and downs with compassion, a touch of humor, and perhaps the occasional well-placed expletive. My goal is to build relationships based on laughter, tears, and everything in between because we're in this together!
In therapy, I focus on recognizing your strengths as we learn and grow together. I aim to create a safe space where you can share the highs and lows of your journey without judgment. Whether we're exploring mindfulness or addressing mental health challenges directly, we'll do it with some laughs and maybe a few tears along the way.
Using tools like ACT, CBT, DBT, Gestalt therapy, and solution-focused therapy, we'll tailor our sessions to meet your unique needs. Together, we'll embark on a journey of personal growth and healing, uncovering your inner strength and resilience. So, let's dive in and tackle this adventure together, laughing, crying, and growing as an unstoppable team.